Sunday, April 21, 2024

Headache Blurry Vision Neck Pain

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Headaches? Migraine? Blurry Vision? Neck Pain? – Fix it at Home! Step3: Sternocliedomastoid Location

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Preventing Headaches Caused By Digital Eye Strain

There are certain actions you can take to reduce or eliminate the headaches youre experiencing as a result of digital eye strain:

  • Make sure your computer monitor is at least 20 to 25 inches away from your eyes.
  • Consider purchasing a blue light filter for your glasses or computer monitor.
  • Keep the lighting in the room as bright as your monitor.
  • Avoid overly dark rooms.
  • Prevent glare on your computer screen.
  • Make your font as large as possible.
  • Take as many breaks as you can. Experts recommend 20 minutes away from your screen every two hours, in addition to shorter breaks every 20 or 30 minutes.
  • Sit up straight, as poor posture can lead to neck tension, which can contribute to headaches.

If you take some steps to protect yourself, like making your font bigger and taking breaks, you should see your headaches improve, says neurologist Stephen Martino, M.D., of Jersey Shore University Medical Center and Ocean Medical Center.

If its been awhile since you got your vision checked, you should also consider visiting the eye doctor. Experts recommend getting a vision exam at least every year to two years.

The Idea Of Nerve Compression From Cervical Spine Instability Causing Blurry Vision

Blurred vision, blind spots, water eyes, and difficultly focusing are very common eye complaints that many people are not aware are from cervical instability. The pupil and iris of the eye function as a unit to produce a sharp focus by eliminating or controlling light stimuli. The pupil is the circular colored area of the eye and is responsible for controlling the diameter and size of the pupil, which is the part of the eye that allows light to reach the retina. The iris sphincter muscle which receives its impulses from the parasympathetic fibers of the third cranial nerve constricts the pupil whereas the iris dilator muscle are innervated by sympathetic fibers running from the superior cervical ganglia.

  • The various nerve centers of the autonomic nervous system are called ganglia and are located just in front of the vertebral bodies in the cervical, thoracic and lumbar spine.

Cervical instability from ligament damage or injury causes eye symptoms and diseases by two main mechanisms: obstruction of cerebrospinal fluid and dysautonomia. . The assault on eye blood flow, pressure, and homeostatic mechanisms is enough to not only cause various eye symptoms, including palinopsia , oscillopsia , entopic phenomena , but also serious eye conditions, including optic hypertension, glaucoma, and macular and retinal degeneration.

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Shifts In Blood Pressure

When your blood pressure shifts to higher or lower levels, this transition can bring on headaches and blurred vision. In the case of decreased blood pressure, this can happen when you are dehydrated, so keep an eye out for the signs, such as dizziness or a dry mouth. In the case of increased blood pressure, you should look out for signs like difficulty breathing or a bloody nose. You may need to visit a doctor if you notice sudden or dramatic shifts in your blood pressure.

Can A Herniated Disc In The Neck Or Whiplash Cause Blurred Vision

Pin on ideas

Many people contact us via email with their medical concerns. Here are some generalized examples of a person diagnosed with a herniated disc and a vision problem.

I have been having problems getting my eyes to focus. I went to the eye doctor, I got an exam and I am told my eyes are okay.

I have had neck problems for a long time. I have degenerative arthritis and it is not getting better. I have been having problems getting my eyes to focus. I went to the eye doctor, I got an exam and I am told my eyes are okay. The eye doctor suggested I should go to a cardiologist and make sure I do not have a blockage in my neck arteries. I have noticed that as my neck pain is progressing I get more frequent headaches and pain radiates into my jaw. When I told my eye doctor about the jaw pain that is when he suggested the cardiologist.

After I went to the cardiologist

After the cardiologist, I seem to be okay heart and circulation-wise. I have been treated by a chiropractor for a herniated disc at C5-C6. He is also treating me for cervical lordosis. He has been telling me that my vision problems are related to my neck issues and that I should consider some type of injections or eventually a fusion surgery. I need to consider something because the blurry vision, especially in my one eye, is worse.

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Other Symptoms Of Cervicogenic Headache

CGH may be intermittent or occur as a continuous headache. In addition to neck pain, other common symptoms of CGH may include:

  • Headache. The neck pain radiates to the back of the head along the scalp and spreads over to the top of the head. The headache is felt as a dull, non-throbbing pain of mild to moderate intensity.
  • Pain radiating to other areas. The pain may extend over to the forehead, temple, and area around the eye, and/or ear.
  • Shoulder and arm pain. Pain in the shoulder and/or arm of the affected side is also common.
  • Side-locked pain. The pain always affects one side of the head and neck.
  • Blurred vision. The eye of the affected side may have blurred vision in some cases.

Many other CGH symptoms are possible but less common, such as nausea, sensitivity to light or sound, and dizziness. CGH may start as an intermittent headache and progress over time to become a continuous chronic headache. The severity and duration of CGH headache varies with each episode/exacerbation, ranging from mild to severe.

Serious Causes Of Headache And Vision Problems

Sometimes people with headaches also complain of eye or vision problemslike blurry vision or eye pain. If your eye or vision complaint cannot be attributed to a migraine aura, your healthcare provider will consider other medical conditions that cause a headache and eye problems.

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An Increase In Optic Nerve Sheath Diameter Can Be Due To Increased Intracranial Pressure Increased Intracranial Pressure Causes The Optic Nerve To Swell

What does this image suggest? In this ultrasound image, the swelling of the optic nerve is clear compared to a normal optic nerve. A common but not as commonly diagnosed cause of swollen optic nerve and problems of vision is increased intracranial pressure from cervical spine instability.

The traditional treatments of spinal fluid shunts and optic nerve sheath fenestration never explain why the cerebrospinal pressure is high.

The optic nerves, as well as the other cranial nerves and spinal nerve roots, are surrounded by cerebrospinal fluid in the subarachnoid space. As intracranial pressure rises from increased cerebrospinal fluid in the brain, the cerebrospinal fluid looks for a path of least resistance, one of which surrounds the optic nerve and can be evaluated by optic nerve sheath diameter measurements. It is the pressure on the optic nerve that accounts for some of the vision changes that are seen with cervical spine instability.

Historically, the optic nerve and its sheath diameter were noninvasively assessed by MRI and ophthalmoscopy but transorbital ultrasound has recently emerged as a promising assessment tool.

In the image below, the caption reads: A comparison of an enlarged optic nerve sheath diameter measurement from orbital ultrasound compared to one that is normal.

  • The left side: Image A is enlarged
  • The right side is Image B or normal size.

Optic nerve sheath diameter measurement is one non-invasive way to diagnose intracranial pressure hypertension .

Our Treatments For Cervical Instability And Related Challenges Of Visionregenerative Medicine Injections

Temple headaches, Eye Pain, Blurry Vision? A Muscle In The Neck.

Part of our treatment program is a focus on cervical spine ligaments. The ligaments are the strong connective tissue that holds the vertebrae in place. When you have a slipped disc, a pinched nerve, a herniated disc, or a nerve, the underlying problem is that the vertebrae are compressing these structures and causing pain and possible neurologic-type symptoms. When the cervical spine instability is great enough or even focused enough on a certain neck segment, it can also cause compression on the arteries and veins that travel through and around the cervical vertebrae.

Prolotherapy is an injection technique that stimulates the repair of unstable, torn, or damaged ligaments. In 2014, we published a comprehensive review of the problems related to weakened damaged cervical neck ligaments in The Open Orthopaedics Journal. We are honored that this research has been used in at least 6 other medical research papers by different authors exploring our treatments and findings and cited, according to Google Scholar, in more than 40 articles. In this research, we suggested that:

  • In the upper cervical spine , this can cause symptoms such as nerve and tendon irritation and vertebrobasilar insufficiency with associated vertigo, tinnitus, dizziness, facial pain, arm pain, migraine headaches, and vision problems.

An introduction to the treatment is best observed in the video below. A patient with cervical neck instability is treated with Prolotherapy using a Digital Motion X-ray machine.

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In This Video: Vision Problems From Vagus Nerve Injury And Cervical Instability

Ross Hauser, MD discusses vision problems from vagus nerve injury and how these can be caused by cervical instability and resolved with Prolotherapy and curve correction. Below the video is a summary of the video with explanatory notes to help further and explain some of the concepts that Dr. Hauser is putting forth in explaining vision problems as they relate to neck pain.

Summary learning points

  • Dr. Hauser emphasizes that to understand the impact on symptoms of cervical neck instability causes, including ultimately vision problems, you have to understand that the nerves that travel the spine are so intertwined with each other and through the cervical vertebrae that any compression to the nerves will cause far-reaching problems.
  • At 1:30 of the video: Dr. Hauser talks about C1-C2 instability and its impact on the Vagus Nerve
  • When the Vagus nerve is injured by compression caused by instability at C1-C2, this can cause vasospasms . If these vasospasms impact the ophthalmic artery, the artery that supplies blood to the eye and eye area including the orbit this can lead to some of the symptoms are patients describe to us such as darkening, black spots, or grayness in the vision of one eye.

At 2:00 Minutes of the video, Dr. Hauser refers to this slide: The details of what this slide says is below:

Preventing Stiff Necks And Headaches

To prevent headaches related to neck pain, there are things you can do to avoid a stiff neck at home. Consider the following:

  • Practice good posture. When standing or sitting, your shoulders should be in a straight line over your hips with your ears directly over your shoulders. Forward head posture, which is common when using electronics, could be a culprit. Here are 12 exercises to improve your posture.
  • Adjust your sleep position. Try to sleep with your head and neck aligned with your body. Some chiropractors recommend sleeping on your back with a pillow under your thighs to flatten your spinal muscles.
  • Customize your workspace. Adjust your chair so your knees are a bit lower than your hips. Place your computer monitor at eye level.
  • Take breaks. Whether youre working at your computer for long periods of time or driving long distances, frequently stand up and move. Stretch your shoulders and neck.
  • If you smoke, consider quitting. Among other problems it can cause, smoking can

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What About Young Children

How to decrease neck tension

Headaches with neck pain can affect children. Young children with headaches and neck pain need a comprehensive medical workup to evaluate the problem.

Treatment is similar to that of adults. However, do not give aspirin for pain or fever relief to children or teenagers as it might be linked to Reye’s syndrome, a life-threatening condition.

Certain brain tumors are more common among children, and hydrocephalus can persist after tumor removal. This often necessitates ventricular shunt placement to prevent the recurrence of hydrocephalus.

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Comparison Of Cgh With Other Headaches

Although CGH is a distinct disorder, certain symptoms may mimic migraine or tension-type headaches.

  • Like CGH, migraines generally occur on one side of the head however, CGH pain is non-throbbing and always affects the same side.
  • Migraine symptoms such as nausea and sensitivity to light and sounds may be seen in rare cases of CGH.
  • As in CGH, migraine pain worsens with continued activity.
  • Tenderness in the muscles of the head and neck are common in both CGH and tension-type headache.
  • CGH can occur at the same time along with migraine headache or tension type headache, or even trigger them.

Some occupations may increase the risk for CGH, such as hair stylists, carpenters, and drivers due to their head posture while working.2 CGH can be differentiated from other headaches with the help of physical examination, medical history, and diagnostic tests. Diagnostic nerve block tests are useful in identifying the exact source of CGH pain in the cervical spine.

Possible Causes Of Headaches And Blurred Vision

Headaches and hazy visiontheyre the less-than-dynamic duo. Unfortunately, the two like to pair up more often than wed like. Even worse, you might not even know why youre experiencing them! If you want to pinpoint the potential reasons for headaches and blurred vision, check out this list.

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An Individualized Cervical Spine Instability And Vision Problem Treatment Protocol May Include The Following:

  • A certain number of Prolotherapy visits to resolve the instability.
  • Chiropractic consultation and treatment
  • An initial period of cervical immobilization with a cervical collar in order to limit neck forces while the ligaments regenerate.
  • A program is initiated to help restore the correct and proper cervical spine curve.
  • Our goal is to provide long-term solutions. Through extensive research and patient data analysis, it became clear that in order for patients to obtain long-term cures the re-establishment of some lordosis, in their cervical spine is necessary. Once spinal stabilization was achieved with Prolotherapy and the normalization of cervical forces by restoring some lordosis, lasting relief of symptoms was highly probable. As with any medical technique, the treatment will not work for everyone. We provide a detailed prescreening process to help assess the ideal candidates for treatment.

Could The Cause Of Your Headaches Be Digital Eye Strain

Unilateral Blurry Vision and Headache

Its 3 p.m., and you start to feel a dull ache behind your eyes. Youve noticed this happens most weekdays when youre at work. Once you get home and rest on the couch, the headache vanishes.

If you feel a dull headache behind your eyes after staring at your computer screen for several hours, chances are you could be experiencing something called digital eye strain.

Digital eye strain occurs when you spend too much time staring at a screen, and it can result in everything from headaches and neck tension to dry eyes and blurry vision. Plus, its fairly common: According to the Vision Council, over 27 percent of people have experienced headaches as a result of digital eye strain.

With the rise of technology, were seeing more patients come in who experience headaches following long periods of screen use. Patients who suffer from migraines are also identifying screen use as a trigger for their migraine attacks, says Regina Krel, M.D., director of the Headache Center at Hackensack University Medical Center.

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How Does Occipital Neuralgia Develop

Sensation in the back and top of the scalp is transmitted to the brain by the two occipital nerves on each side, which emerge from the spine in the upper neck and travel to the top of the head.

Irritation of an occipital nerve anywhere along its course can cause a shooting or stabbing pain in the neck, radiating over the head. Between bouts of shooting pain, there also can be a constant ache. Sometimes, the pain is referred to behind the eyes. Other symptoms can include dizziness and nausea.

Occipital Neuralgia results from injury or irritation to the occipital nerves. It can be caused by trauma, such as a car accident, by a pinched nerve root in the neck or by tight muscles at the back of the head that entrap the nerves.Symptoms

Symptoms can be mild or severe in nature and could include the following:

  • Shooting or stabbing pain in the neck radiating over the head
  • Constant headaches

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